Summer's in full swing, and simply put, everything is too hot — and too fast. Heat pounding down, temperatures marching towards the triple digits... it all makes you think about repenting for your sins after all. At the same time, everyone’s in a rush to try and get as much done as possible, either before their classes start back up again in the fall, or before their kids’ do. Christ, kids? When did people you know start having kids?
Frankly, it’s all too much, and sometimes you just need to cool off and calm down. Put your mind at rest and let your body breathe. The class is accessible to all levels, and will have a mix of moving, flowing, and some long holds.
Bring your own mat, as there are only a limited number available.
Cool Flow Yoga | Nature's Food Patch, 1225 Cleveland St., Clearwater | July 19: 6:30 p.m. | 727-443-6703 | Learn more at Local