Freezing foods without plastic

As to the leaking of unsafe constituent chemicals (BPA, phthalates, etc.) from certain plastics into foods, freezing is generally less of a threat than heating, but it is better to avoid plastics known to be problematic anyway just to be safe. Polycarbonate plastic, marked with #7, contains BPA while polyvinyl chloride, marked with #3, contains potentially harmful phthalates. If a plastic item does not bear a recycling number on its bottom, steer clear as it may well be a mix, which classifies it as a #7 polycarbonate.

Of course, the majority of plastic containers designed for freezer use are safe and, since they can be washed and reused, are a better choice than disposable freezer bags and wraps. For those still leery of using plastic at all, glass containers designed to withstand large temperature extremes, such as Ball Freezing Jars (Mason jars) or anything made by Pyrex—regular glass containers could break when frozen or if thawed too quickly—can be a sensible alternative. Also, beware of loading up glass containers to the brim before freezing; some foods expand when frozen so leaving a little extra room between the top of the food and the bottom of the (airtight) lid is always a good idea.

However you store your frozen delicacies, keep in mind that freezing food may inactivate microbes like bacteria and mold but may not destroy them. According to dietician and author Elaine Magee on the MedicineNet website, just thawing out frozen foods doesn’t necessarily mean they are automatically safe to eat. Foods that require cooking still require cooking for health’s sake after thawing. Also, Magee recommends quickly labeling and dating any foods you are freezing to facilitate purging of potentially spoiled or tasteless food down the line.

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