In the heart of Florida, a fitness revolution is sweeping the nation, led by a dynamic duo, Stacey Marks and Kari Schroeter, the co-owners of Fly Dance Fitness. This high-energy dance fitness brand is not just a workout; it’s a lifestyle, a community, and a mental health sanctuary.
From Mom Life to Fitness Life
Like many moms, Stacey and Kari found themselves juggling the demands of motherhood with their own personal goals. “Becoming a mom was a life-changing experience,” Stacey shares. “It inspired me to prioritize my health and fitness. I realized that taking care of myself was essential to being the best mom I could be.”
Kari, ever the energetic COO, echoed her CEO’s sentiments. “I’ve always loved dancing, and I found it to be a great way to relieve stress and have fun. I wanted to share that joy with others and help them feel good about themselves.”
The Birth of Fly Dance Fitness
Inspired by their shared passion for dance and fitness, Stacey and Kari decided to turn their dream into reality. They started by teaching dance fitness classes at Fly Dance Fitness. When word of mouth spread quickly, their classes were quickly packed with women of all ages and fitness levels. The founder then approached Stacey and Kari with an enticing question: Would they be interested in buying the business?
“We were already so passionate about the brand, and we wanted to continue to create a space where women could come together, let loose, and have fun,” Kari explains. “Dance is a universal language, and it has the power to bring people together.”
More Than Just a Workout
Fly Dance Fitness is more than just a physical workout. It’s a mental health oasis. The high-energy music, the upbeat choreography, and the supportive community create a positive and empowering environment.
“Dance is a form of therapy for me,” Stacey says. “It helps me clear my mind, reduce stress, and boost my mood. I wanted to share that feeling with others.”
Kari agrees. “When you’re dancing, you’re not just moving your body; you’re also moving your soul. It’s a powerful experience that can transform your life.”
The Secret to Success
The secret to Fly Dance Fitness’s success lies in its unique approach to fitness. The classes are designed to be fun, challenging, and accessible to everyone. The instructors are passionate and motivating, and they create a welcoming atmosphere where everyone feels comfortable.
“We’re not just teaching dance moves; we’re building a community,” Stacey says. “We want our members to feel like they’re part of a family.”
Soaring to New Heights
As Fly Dance Fitness continues to grow, Stacey and Kari are excited about the future. They have big plans to expand their brand through franchising, offer new classes, and reach more people.
“Our goal is to inspire women to live their best lives,” Kari says. “We want to help them feel strong, confident, and happy.”
With their infectious energy, positive attitude, and unwavering commitment to their members, Stacey and Kari are poised to take the fitness world by storm. Fly Dance Fitness is more than just a fitness brand; it’s a movement.
By focusing on fun, community, and mental health, Fly Dance Fitness has tapped into a powerful formula for success. As they continue to soar to new heights, one thing is certain: the future of fitness is female, and it’s dancing to the beat of Fly Dance Fitness.
This article appears in Dec 12-18, 2024.