Cross-training in Colorado

An amateur athlete takes her training from the flat roads of Florida to the Colorado ski slopes.

An amateur athlete takes her training from the flat roads of Florida to the Colorado ski slopes.

Race recap: The St. Anthony’s Triathlon

A triathlon newbie takes on one of the biggest local races of the season.

An amateur athlete’s tips from the first big race of the season.

A fumbling fitness junkie explores the benefits of running while training for a triathlon.

Since when did cycling get so complicated?

Finding my peace, one stroke at a time.

5Ks, half marathons, fun runs: In an increasingly crowded running industry, the competition is heating up both on and off the field.