Keep the COVID-19 (pounds) at bay.
Posted inArts & Entertainment
Here’s how one Tampa Bay resident is staying physically and mentally healthy during all this
Keep the COVID-19 (pounds) at bay.
workout
Posted inArts & Entertainment
Our amateur athlete takes on a new ‘artificial intelligence’ gym in St. Petersburg
The Exercise Coach proves to be ideal for seniors and those who need a quick pump.
Posted inArts & Entertainment
CrossFit for newbies
St. Pete amateur athlete Resie Waechter gives tips on the basics of intense functional fitness.
Posted inArts & Entertainment
Free fitness is a walk in the park in St. Petersburg
Confessions of an amateur athlete: Finding Fitness Zones at a local park.
Posted inArts & Entertainment
“Knock Out” your weight-loss resolutions in South Tampa
Best of the Bay trainer Esther Solano combines boxing, yoga and interval training.
Posted inNews & Views
