Connecting longevity to a green lifestyle

Since 1996 my company, It’s Our Nature has had a vision of connecting our wellness to the health of the earth. Recently, Prevention Magazine provided a list of Surprising Signs That You’ll Probably Live Longer that correlate to a green lifestyle.

Here are some of the connections from Planet Green:

You walk to stay fit. Fit people—defined as those who walk for about 30 minutes a day—are more likely to live longer than those who walk less, regardless of how much body fat they have, according to a recent study of 2,603 men and women.

Green It: Walking for a purpose- The best way to stay fit is to include walking in your everyday life as a way to get from A to B. Park the car and instead choose to walk to the store or if you use public transportation, walk to the bus or train station. That's why Europeans are so enviously thin; they walk to get somewhere not just to stay fit. Save fossil fuels and win the battle of the bulge by hitting the pavement.