We all want to improve our experience of happiness & for our lives to move in a better direction. Learn how to connect with our own potential for inner peace and pure happiness. with the profound tools & insights found within Buddhist meditation. Learn accessible & practical methods to develop & maintain inner peace,reduce and stop our experience of problems, & bring about positive changes in our lives that will enable us to experience deep and lasting happiness. This series, hosted by Kadampa Meditation Center Tampa Bay is a wonderful intro to Buddhism & meditation.