Vanessa Autrey, author of “The Art of Balancing Burnout,” will be leading a restorative yoga session at Tombolo Books. Credit: vanessa.autrey/Facebook
After two hectic years, are you feeling burnt out and blue? Is part of your “new year, new you” goal to be more balanced, to practice gratitude or to just quietly hang out in child’s pose in a bookstore? If so, is there an event for you.

Vanessa Autrey, author of “The Art of Balancing Burnout,” will be leading a restorative yoga session at Tombolo Books on Saturday, Feb. 5th at 9 a.m.

Balancing Burnout: Restorative Yoga with Vanessa Autrey
$5, 9 a.m. Tombolo Books, 2153 1st Ave S, St. Petersburg.
tombolobooks.com

After struggling with health issues due to burnout, Autrey immersed herself in her yoga practices and philosophy and was able to narrow down practices and philosophies that helped her find balance.

“I was burnt-out, running on fumes—and yoga has helped bring me back to life,” Autrey said. She’ll lead the yoga session and sign books afterwards. Bring your own mat and towel.

This article appears in Feb 3-9, 2022.

Caroline DeBruhl is a writer, tarot-reader, and wedding officiant living in Tampa. She follows The Dark Mother, Hekate, a primordial goddess of many things, including crossroads, ghosts, liminal spaces,...