Five-day Mysore workshop in St. Petersburg at The Body Electric Credit: via The Body Electric

Five-day Mysore workshop in St. Petersburg at The Body Electric Credit: via The Body Electric
It’s easy to get lost in the sea of yogis in your average yoga class. It can be awkward asking for individual help when a couple dozen people around you are managing to keep pace.

Luckily, local instructor David Keil is hosting a five-day workshop of small, 12-person Ashtanga yoga classes using the Mysore method, which allows each member to go at their own pace, rather than match the pace of the instructor and each other. Keil assists each student as-needed, instructing to the needs of the individual.

Students must sign up ahead of time, no drop-ins allowed, and must commit to the full five days.

The Body Electric, 3015 7th St. N., St. Petersburg | June 21-25: 6 a.m. | $200 | Learn more here.

This article appears in Jun 14-21, 2018.