Say it with us: Eye-yer-vay-duh. Ayurveda is all about balance. There’s more and it involves things like herbs and oils and, well, actually, it’s pretty cool. Learn how to use it with Yogi Tiffany Wimmer — her Ayurveda Herbal Immunity seminar comes just in time to figure out how Ayurveda can help you fight off colds and flus.
Nature’s Food Patch, 1225 Cleveland St., Clearwater | Jan. 13: 1 p.m. | 727-443-6703
This article appears in Jan 3-10, 2019.