When: Thursdays, 8-9 a.m. Continues through Aug. 24 2023
The Yoga for All classes will take place every Thursday through August 24, from 8 to 9 am. Led by Latreca Ali, these sessions offer a serene and rejuvenating morning of stretching, breathing exercises, meditation, and mindfulness. The class is designed to accommodate all ages and skill levels, so no prior yoga experience is required. You’ll be encouraged to move at your own pace and according to your own abilities.
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